What is Burnout? Burnout is a state of physical and emotional exhaustion, well that’s what it says on Google anyway. I know what burnout feels like, I just didn’t know how to define it. I’ve experienced it a few times in the last few years, and it’s really quite an unpleasant place to find yourself. […]
Category Archives: Wellbeing
TCE Bursary Winner
In August I was selected as the winner of The Conscious Equestrian Bursary.